Obsessive-compulsive disorder (OCD) is a condition in which you have frequent and repetitive thoughts (obsessions) that cause you to perform repetitive behaviours (compulsions) interfering the normal daily routine.
Obsessive thoughts can include:
- Fear of dirt dust and contamination
- Constant doubts
- Excessive concern with symmetry
- Repeated sexual/aggressive thoughts
- Difficulty in discarding old and worn-out items-hoarding
- Anxiety and panic attacks are frequently associated with ocd
Compulsive habits can include:
- Doing tasks in a specific order
- Needing to count things, like steps or bottles
- Repeatedly checking things, such as locks, switches and doors.
- Rituals of washing and cleaning.
- Saying certain words or prayers while doing unrelated tasks.
Is OCD treatable?
Yes… A combination of Psychotherapy (talk therapy) and medication is usually required with good long-term results.
Medications are safe with minimal to no side effects and very well accepted by most patients.
Psychotherapy- CBT (cognitive behaviour therapy)
Erp (exposure and response therapy)
Are the most common forms of therapy used. These are scientifically approved and tested forms of treatment options for OCD.
